I spent a good chunk of time this weekend re-watching Jim Rohn’s fabulous series “How to Have Your Best Year Ever!”  I got it many years ago – long enough[ more ]

I just got over a really bad cold. For over a week, my only source of calories other than juice came from Tim Horton’s iced cappuccinos. I was having 1[ more ]

To make it easier to get to this blog and my Facebook community, I’m pleased to say there are a couple of shortcuts you can use. To get to this[ more ]

“Faith is taking the first step even when you don’t see the whole staircase ~ Martin Luther King, Jr”   A challenge for many of us – regardless of our[ more ]

Our society has become addicted to different kinds of snacking. We snack on information, we snack on work, we snack on food. Today I want to look at how snacking[ more ]